Here's a mentor I follow that has very good information! Craig has some great workouts, too. Check it out!
Let me know what you think.
This is really cool...I just asked 10 of my fitness friends to help
me create an awesome gift for you...
It's our "2010 Top Ten fitness predictions".
Click here to get your copy of the report:
=>http://www.turbulencetraining.com/2010predictions
You'll hear from experts like Jay Ferruggia, Isabel De Los Rios,
Vince Del Monte, and Brad Pilon about...
- The Return of Bodybuilding
- The Revenge of Cardio
- The Coming of 7-Day Workout Programs
- The Battle Over Training for Health vs. Training for Looks
- The Latest Cutting-Edge Nutrition & Supplement Techniques
- The Truth About Group Training
- The Hottest New Types of Unique Training
...and much, much more.
Click here to get your copy of the report:
=>http://www.turbulencetraining.com/2010predictions
To your success!
Your friend,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training
PS - Just finished up filming two new workouts for the TT Member's area.
I'm beat...been filming every Tuesday night from 9-midnight for the
last 4 weeks, including some follow along workouts.
Tonight, I wrapped up two workout demonstrations that will be edited
and released by Dec 28th.
1) The Advanced TT 2K10 program. Every January I put together the
best fat burning lessons I've learned into one of the toughest
programs of the year.
This time, not only do you get a 4-workouts program, but also an
extra stretching-mobility session that can be done twice per week as
off-day workouts - so that you also know what to do on off-days as
well.
2) "Beginner Total Torso Training"...which means its a program
focused not only on burning belly fat but also on working the abs,
obliques, and all those stomach muscles to get beginners started on
the road to a flat stomach.
As a TT Member, you'll get those programs on Dec 28th when they are
released PLUS you get 5 workout gifts when you take a 30-day trial
of the TT Member's Area.
Click here to become a TT Member for less than 5 bucks:
=>http://www.TurbulenceTraining.com/ttmembers
And just wait till you see the February Workout of the Month, it's
called "TT Transformation"...and later in 2010 you'll get "The Big
Six Circuit", plus a new "Booty for Life" program, and more...
2100 Bloor Street West, Suite 6315, Toronto, Ontario M6S 5A5, CANADA
To unsubscribe or change subscriber options visit:
http://www.aweber.com/z/r/?zIzMbIxMtCwcDOwMHIyMtEa0rBzsHAwMnA==
Stay lean & strong,
Ervin Ruhe Jr.
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